Dead Sea salt is an extremely concentrated form of salt obtained from the Dead Sea, located on the shores of Jordan in Israel. It contains a high concentration of sodium chloride, making it one of the highest concentrations of any naturally occurring salt. Sodium chloride has been proven to have a number of health benefits, including reducing skin conditions such as acne and eczema, improving blood circulation, fighting against various diseases, and improving the function of the heart. Moreover, Epsom salts have also been shown to possess an anti-aging effect, accelerating cell regeneration, and slowing the aging process.
Epsom salt was traditionally used as a simple and inexpensive method to treat minor bodily and psychological health ailments. Today dead sea salt, which are made from coarse sea salt or Epsom salt, are widely used for everything from stress-relieving to aches and pains, and to relaxing body muscles. In fact, a number of home remedies for common ailments are based on bath salts. Epsom salt is also used in creating several different body cleansers and natural soaps. The minerals found in this special type of salt can be used in many different recipes as well.
One of the most popular uses for Epsom salts is in the healing of various ailments and conditions. It is often used in conjunction with various other treatments for both improving circulation and revitalizing tired and stressed out muscles. Additionally, Epsom salts have been found to increase the strength of the immune system and to reduce fatigue. Many people who suffer from arthritis report that baths using Dead Sea salt improve their condition significantly. Even more impressive, some reports indicate that Dead Sea salt baths can even completely eliminate pain and other rheumatic symptoms.
There is no reason that you cannot incorporate Epsom salts into your own natural healing scheme. Whether you prefer a plain unsweetened grey bath salt or choose an alternative to the traditional salt such as Epsom or potassium salt, adding a small pinch of this special salt to your favorite bath formula can do wonders for both your mind and your body. For example, taking a warm, small bath using the aforementioned grey bath salt formula two times per week can improve circulation, alleviate headaches, reduce swelling and pain, and increase mobility. If you enjoy hot bath salts, this method of using Epsom salts can help you deal with colds and flu symptoms.
Of course, you don't have to use Epsom salts just for the benefits of your body. They are also good for alleviating muscle cramps during workouts. By soaking a few tablespoons of Epsom salts in a cup of warm water or a tablespoon or two of hot water plus the ingredients for a quick and easy body rub, you can quickly relieve sore and stiff muscle cramps while simultaneously increasing your flexibility and helping to stimulate overall healing.
Many people who suffer from skin irritations are interested in the idea of using a sea salt scrub for their recovery. Although this product may be effective for some people, it is not recommended for others. The key is choosing a scrub formula that is made specifically to dissolve and/or absorb dry, oily skin. It is also important to note that a good quality scrub will have ingredients that are known to encourage the breakdown of cellulite and promote healthy lymphatic flow.
You may not be aware, but bath and/or running water has recently been discovered to help with arthritis pain. A clinical study was conducted in the spring of 2020 by the National Institute of Arthritis and Musculoskeletal Disease to test the effectiveness of saltwater baths (also known as Epsom salts) as a treatment for osteoarthritis. The subjects were randomly assigned to receive either a salt bath or a topical steroid injection every two weeks for four weeks. Throughout the four-week trial, the pain decreased significantly in both groups. This study is important because it is believed to be the first time that the benefits of soaking in Epsom salts were shown in humans.
Bath and/or running water will naturally soften the hair and make it easier to wash out dry hair. However, the addition of quality dead sea salt or Epsom salts to improve the softness will make the experience much more enjoyable. With the help of quality natural healing products like mineral dead sea salts, you can restore the softness to your skin and eliminate future problems.