Having a healthy body sugar level during pregnancy is important for both mom and baby. High or low levels of sugar can cause complications for both mother and child. It’s important to understand what body sugar is, what affects it, and how to manage it safely during pregnancy.

Body sugar is the sugar in the blood, usually measured in millimoles per liter, or mmol/L. Normal body sugar during pregnancy should be between 4-7 mmol/L. High levels of sugar, known as hyperglycemia, is when the sugar level is higher than this range. If you want to learn more about professional body sugaring services in Calgary, you can search the query on google 'can I body sugar when pregnant'.

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There are several factors that can affect body sugar levels during pregnancy, such as diet and stress. Eating too much sugar or carbohydrates can lead to high levels of sugar in the blood, while not eating enough can lead to low levels.  

Managing body sugar levels during pregnancy is important to ensure a healthy pregnancy and baby. Eating a balanced diet with plenty of fruits and vegetables is a great start. Avoiding sugary and processed foods is also recommended. Additionally, doing moderate exercise can help keep blood sugar levels in check.

It’s also important to monitor your blood sugar levels on a regular basis. Ask your doctor or midwife for a blood sugar test during each prenatal visit. If your blood sugar levels are too high or too low, your doctor may recommend lifestyle changes or medication to help manage them.